Hydrotherapy
When you look to water for help: Hydrotherapy will come to your aid! Any method that uses water to treat a variety of symptoms throughout your body is hydrotherapy (Water therapy). It can be as simple as taking a warm bath at home.
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Jet bath
It provides an instant refreshing effect. This bath uses water to relieve discomfort and promote physical well-being by massaging your body. It relieves tension, reduces cellulitis, rheumatism, and arthritis, increases blood circulation, and stimulates lymphatic drainage.
Enema
A procedure that has been used for years to treat constipation and all types of chronic health issues. This involves the injection of fluids to cleanse/stimulate the emptying of the bowel. The golden age of enemas in America was in the early 1900s when hospitals and doctors used enemas to relieve headaches, fatigue, body odour, and even bad breath. An enema was once a routine part of the deliveryof a baby.
Enema can also be taken by self if the individual is skilled with much experience and no discomfort.
MASSAGE: |
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PARTIAL MASSAGE:
The aim is to stimulate blood circulation in specific areas, release muscle tension and improve mobility. A combination of holistic techniques is ideal for people who are constantly on the move and who do not have enough time to spend an hour or Increased time on full body massage.
FULL BODY MASSAGE:
As the name suggests, full body massage works on your entire body from head to toe.
A Therapeutic experience that will leave the body feeling relieved. It usually takes 15 minutes to alleviate pain, promote relaxation, relieve stress, and much more. A 60 minutes full body massage is as same as 7 - 8 hours of sleep to your body.
DIET THERAPY
“Let food be thy Medicine and Medicine by thy food.”
- Hippocrates
Diet refers to the sum of food consumed by a person. It is our responsibility to ensure the specific intake of nutrients for health. Naturopathy classifies diet into three main categories:
Diet therapy portraits, that must be consumed in natural form.
Naturopathy gives primary importance to diet. It believes that a change in dietary habits can bring about remarkable changes in the health of a person.
- Eliminative:A phase was the elimination takes place to have a favourable body condition free from toxins and morbid matter. Foods that are eliminative in nature are large of this kind which includes water, vegetables, or fruit juices
- Soothening: When a person is subjected to elimination, he or she tends to get tired or weak. Also the digestive system after the resting stage during elimination not able to accommodate or digest normal food. Hence digestive system has to be Smoothened to get prepared for normal Notonly that during elimination there is a possibility of heat production in the body which has to be counted. The foods include boiled vegetables, Fruits, etc,
- Constructive: The normal food habit of a person devoid of oils fat spices and unnatural foods. The preferred foods include sprouts, salad,etc,
MUD THERAPY
A Very simple and effective treatment modality. The mud used should be clean. Undertaken from 3 to 4 feet depth from the surface of the ground. There should not be any contamination.
FULL MUD BATH:
It is a complete detox therapy that contains minerals like sulphur zinc magnesium bromide Which are set to draw out impurities from the skin, exfoliate dead cells and relax some muscles and joints.The mud is applied completely all over the body surface.
LOCAL MUD:
Application around the affected area can cure increased heat and cool down the body from the inside.Mud packets are typically used for local applications.
ACUPUNCTURE
It involves the insertion of very thin needles through your skin at specific points on your body. They are believed to Stimulate the central nervous system in turn releases chemicalsinto the muscle, spinal cord, and brain.
These biochemical changes may stimulate the body’s natural healing abilities and improve physical and emotional well-being.
Acupuncture treats everything from pain to infertility. There are more than 2000 Acupuncture points. These points are located from head to toe and are connected by the acupuncture Meridian system.
It is an individual treatment centered on our patient’s needs.
PHYSIO THERAPY
A treatment to restore, maintain and improve a patient's mobility, function, and well-being. A kind of physical therapy that involves a holistic approach to the prevention, diagnosis, and therapeutic management of pain disorders of movement or optimization of function. It includes exercises designed to improve movement and strength in a specific part of the body, these usually need to be repeated regularly for a set length of time.
CHROMO THERAPY
A method that uses the visible spectrum(colours) of electromagnetic radiation to cure diseases. Acentury-old concept used successfully over years to cure various diseases.
“Colours is a power which directly influences the mind”
Simple energy made visibly is colour. It stimulates or inhibits the functioning of different parts of our body. Treatment with appropriate colour can restore balance and normal functioning.
YOGA THERAPY
“We are as young as our spine is flexible”
Individual Yoga:
This makes the doer much more comfortable for practice.
These classes usually begin with breathing exercises and gentle stretches followed by a series of individual poses and final relaxation. We should practice gettinggood results on tailoring individual yoga practice which improves sleep quality, fatigue, anxiety, and depression in chronic insomnia disorders.
Group Yoga:
Group yoga practice is where participant practices yoga together to form the poses. Working on asanas as a group allows us to build a shared energy that’s really inspiring. Group yoga provides a sense of harmony and connection that really enhances the Wellness experience. We employ experienced instructors to create the perfect yoga class to match the needs of our participants.
